2026 Wellness & Longevity Summit
THE 7 BENEFITS of the 2026 Wellness & Longevity Summit How to stay active, strong and pain-free from youth to older age Pelvic Floor Foundations: the overlooked key to strength, stability & longevity Optimal nutrition for the aging body Practical tips for spinal longevity! Strength Training: Benefits for metabolism and bone density Science based approaches to skin vitality and longevity Benefits of hydration and peptides to improve healing and metabolism
Make 2026 the year of better health & wellness!
